How to End Emotional Eating and Start Enjoying Your Food, Your Body and Your Life Without Succumbing to Crazy Diets and Impossible Exercise Plans

Weekly Call Schedule

Call Archive – 1

Call Archive – 2

Module 1: Introduction

Module 2: Clean Eating

Module 3: Centeredness

Module 4: Anatomy of the Emotional Eater

Module 5 : Connection & Community

Module 6 -Communication

Module 7 - Consciousness

Module 8 - Causes

Module 9 - Causes Part 2

Module 10 - Courage and Your Healing Path

Cooking Classes