Do you feel overwhelmed at times? Does life throw you curveballs that drive you to eat? Are you ready to get some emotional balance in your life? It’s time to metabolize your emotions. When you metabolize your emotions, your  relationship with food improves. In this episode, I show you how you can start doing this today.

Check out the show notes below, and listen to the podcast on your favorite app here! 

Podcast (2)