Impulsive remarks, giving people a piece of our minds, being a bit controlling…you can’t put any of these traits beyond emotional eaters. After all, we like to get our way, and might push a little hard to achieve this. In this episode, I speak of my own recent blunder, and the lesson I had to (once again) learn…a lesson that might just help you get along better with, well, everyone.

Check out the show notes below, and listen to the podcast on your favorite app here! 

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