One of the hardest things I’ve ever done is speaking at a TEDx event. I’m not kidding…but after hitting 1 million views in the first year, I’m feeling grateful I did it. In this episode, I discuss some of the things I’m seeing about the impact my talk is making. Weight loss is not about the food…and emotional eaters worldwide are starting to hear the message.

Check out the show notes below, and listen to the podcast on your favorite app here! 

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