October 26th 5:00pm PT


free masterclass series

Diet-free Strategies


How To Lose Weight and Feel Great In Your Body!

Session 2



5pm PT

3 Secrets to Stop Self-Sabotage So You Can Finally Reach Your Goal Weight

There’s nothing more frustrating than working for weeks to slim down, only to reverse the progress you’ve made – with a binge…or two. Stay on course with these tips and lean into a new relationship with food, and with your body.

During this 60-minute session, you’ll learn:

  • Why self-sabotage happens, and 5 sure-fire ways to safeguard against it
  • 3 super-sneaky thoughts that derail your resolve every time, and how to catch them early
  • How to finally heal the hidden beliefs that cause self-sabotage so you can live in freedom

From our clients...

Tricia has this unique ability of imparting wisdom in the most light-hearted of ways.

I finally have a blueprint for healing my relationship with food, and with myself. Thanks to Tricia and Heal Your Hunger, I’ve lost over 100 pounds, without dieting.

Tricia and the Heal Your Hunger program saved my life. I am no longer diabetic and I’m happier than I’ve ever been.

As a chiropractor, I knew diets weren’t the answer, but I didn’t have an alternative until I met Tricia. I’ve lost over 50 pounds, but more importantly, I feel great about me.

Tricia Nelson

Tricia Nelson lost fifty pounds by healing the root causes of her emotional eating. She has spent over thirty years helping hundreds of women do the same. Tricia is an Emotional Eating Expert, TEDx speaker, author and coach. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.

Register Now


Register Now