Are you an Emotional Eater or Food Addict?
Take the QUIZ and get your personalized score.
Subject: are you an emotional eater?
Dear [Name]:
Ever open up a bag of chips, intending to eat ONE HANDFUL, but you end up finishing THE WHOLE BAG?
It happens to everyone, including me. There are plenty of times I’ve unconsciously overindulged, especially when I’ve been sad or stressed. This is called emotional eating.
But did you know that there is an emotional eating spectrum? The question is —where are you on the spectrum? An emotional eater? A food addict? Somewhere in between?
>>Take this QUIZ and find out<<
My friend Tricia Nelson is an Emotional Eating Expert. Knowing so many women have a complicated relationship with food, she’s developed this QUIZ and some awesome resources to help you.
All my best,
Subject: are you an emotional eater?
Dear [Name]:
Okay, so you made some progress on your diet.(Yay!) But do you worry about falling back into old habits?
If so, it’s time that we talk about this….
There’s an important piece to the weight loss puzzle that’s rarely talked about. That’s the problem of emotional eating…eating when you’re not even hungry because you’re bored, stressed or lonely…
>>See if you’re an emotional eater by taking this QUIZ<<
This QUIZ was created by Tricia Nelson, world-renowned Emotional Eating Expert. She was fifty pounds overweight until she addressed and healed her emotional eating. For thirty years she has been showing women how heal the root causes of out-of-control eating, so they can love their food, love their bodies and love themselves, without crazy diets or exercise programs.
Look, everyone emotionally eats from time to time. But if you feel out of control more often than you’d like, there is a solution.
>>Click here to take the QUIZ! <<
All my best,
P.S. The key to lasting weight loss is putting an end to emotional eating. Take the QUIZ to get started.
Dear [Name]:Wow. I’ve gotten a lot of responses from many who took the EMOTIONAL EATING QUIZ. I asked my friend and Emotional Eating expert, Tricia Nelson, to offer a training to help you dig into the underlying causes of emotional eating and how to finally break free.Check out this 20 minute FREE training and learn how to transform your relationship with food.
Subject: do you hate the “M” word?
Dear [Name]:
Have well-meaning people encouraged you to lose weight by saying things like:
But this advice makes you feel worse, because you’ve already tried this and it doesn’t work?
“Moderation” (the M word) is fine for people who can do it, but if you’ve been struggling with food and weight for any length of time, chances are that this advice isn’t going to work for you.
That’s because you may be an emotional eater.
Emotional eaters know what to eat, but they can’t seem to follow through with what they know. So all the “diet wisdom” in the world won’t stop you from craving the ooey, gooey, chewy foods!
In order to experience lasting weight loss success it’s really important that you address and heal this often-overlooked problem.
That’s why I’m excited to introduce you to Tricia Nelson, Emotional Eating Expert and founder of Heal Your Hunger.
Tricia was fifty pounds overweight, in spite of her best efforts to lose weight. It wasn’t until she addressed and healed her emotional eating that Tricia was able to lose the weight and keep it off for good. Subsequently, Tricia has spent the past 30 years researching the hidden causes of emotional eating and has helped thousands of people transform their relationship with food.
Don’t postpone your happiness and freedom with food any longer.
Learn Tricia’s best tips for finally feeling in control around food when you access her FREE TRAINING:
How to Stop Emotional Eating, Lose Weight and Feel at Peace with Your Body
This training will help you begin to understand what’s behind your food cravings and why it is that you open the refrigerator 20+ times, looking for that perfect “fix” (and never finding it).
Access this FREE TRAINING and begin to learn how to love your food, love your body and love yourself, without crazy diets or impossible exercise programs.
Love and blessings,
P.S. Please share this email with a friend who struggles with her weight…she will thank you!
Subject: I believe you
Subject: the #1 reason we blow our diets
Dear [Name]:
I believe you when you say you want to eat better and lose weight.
I am positive you want to improve your health and feel better about yourself.
But if you’re not addressing this ONE THING, reaching your goals will be super hard.
This one thing is emotional eating.
My good friend, Tricia Nelson, is an Emotional Eating Expert and founder of Heal Your Hunger. Tricia understands the never-ending struggle with food and weight, because she’s been there.
Tricia was 50 pounds overweight and no diet she ever tried worked, long term. Like so many, she often lost weight, but she ALWAYS put it back on again!
If you relate to Tricia’s experience, and feel tired of the weight loss roller coaster ride, you need a NEW APPROACH.
When you address and heal emotional eating, your ability to stick to your weight loss plan will be so much easier.
Face it…you know what to eat. You know what’s healthy and what’s not. But you continue to reach for the unhealthy foods because you are driven by your emotions. Emotional eating is a habit that’s very hard to break without a specific plan and lots of support.
Tricia is offering a FREE TRAINING that will show you how to finally feel in control around food:
How to Stop Emotional Eating, Lose Weight and Feel at Peace with Your Body
This training will be a GAME-CHANGER. Don’t miss this important information. You can access it here right now.
Much love,
P.S. When you address emotional eating, you will begin to achieve the results you want with your health, your weight and your happiness. Access the training here.