5 Simple Shifts

My Clients Make to End Emotional Eating, Feel in Control around Food and Finally Fit into Their Skinny Jeans.

(Without Crazy Diets or Exercise Programs!)


August 24
5:00 pm PT / 8:00 ET

I’m going to show you:

  • The step-by-step system my clients use to stop overeating, feel safe around food and drop several dress sizes - without ever dieting again.
  • Why “eat less and exercise more” is the worst possible strategy for emotional eaters and how my clients are able to feel great in their bodies without having to modify what they eat or step foot in the gym.
  • How my clients finally stop self-sabotage and become self-care ninjas instead
  • The secret my clients use to effortlessly overcome sugar cravings, even when they have been addicted to sugar for years.
  • How my clients identify and heal the underlying causes of emotional eating - without needing 20 years of therapy.
  • And how my clients manage to do all of this while enjoying yummy, satisfying meals and a new sense of confidence and control.

Tricia Nelson

Tricia Nelson lost fifty pounds by healing the root causes of her emotional eating. She has spent over thirty years helping hundreds of women do the same. Tricia is an Emotional Eating Expert, author, speaker and coach. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.

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