Hi. I’m Tricia

I’m really excited to connect with you. Before we get on a 1-on-1 call, the timing is perfect to invite to first take one step before we do that.  

Join me for our upcoming Binge Eating Breakthrough…

It’s a 3-day live experience where I walk you step-by-step through:

  • Why you feel out of control around food
  • What’s really driving your eating patterns
  • And how to begin shifting them in a way that feels calm and sustainable


Think of this as your starting point.
This is where everything begins to make sense.

Are you an Emotional Eater or Food Addict?

Take the QUIZ and get your personalized score.