2-part FREE Holiday Hacks Masterclass:
How to De-Stress & Eat Less This Holiday Season
How to stop emotional eating and start feeling in control during the holidays.
Here’s what you’ll learn:
Yes! It’s totally possible...And it’s free!
You can enjoy the holidays without overindulging.
You can avoid high-calorie, sugary foods and still feel satisfied. You can set boundaries with people and still enjoy their company
Here’s what you’ll receive:
Day 1: Food, Mood & Spirits
Day 2: Stress, Money & Family
This Masterclass was held privately on Zoom; you'll feel the power of connecting with Tricia and the other women that are making this holiday season the healthiest one ever.
What people are saying:
I wrote so many pages of notes and referred back to them whenever the family tension got intense…helped me chill out right away!
Wow! Tricia really brings it. I learned so many tips on how to feel in control of my food choices all throughout the holidays.
I stopped eating sugar and lost 20 pounds from Tricia’s training. She’s funny and fun, to boot!