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Free Masterclass
3 Steps to Stop Stress-Eating This Holiday Season
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December 3rd, 5:30pm PT / 8:30pm ET
About the class:
If you find yourself reaching for sweets more than ever during the holidays, come learn the best strategies for minimizing stress-eating and the stress that causes it. You don’t have to gain weight this holiday season. Learn how to make healthy choices, without dieting, and side-step the trap of emotional eating.
Tricia Nelson
Tricia Nelson lost fifty pounds by healing the root causes of her emotional eating. She has spent over thirty years helping hundreds of women do the same. Tricia is an Emotional Eating Expert, TEDx speaker, author and coach. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.
