Does this sound familiar?
When it comes to sugar...
You can’t stop eating it. You’re compelled to eat it. You know it’s bad for you, but you eat it anyway. And no matter what you do...You. Just. Can’t. Stay. Away. From. It.
Believe me, I get it...
Introducing the
Quit Sugar Challenge
A 5-Day Journey to Sugar Freedom
This is for you if you’re tired of:
- Gaining weight
- Binging on sugar to the point of feeling sick
- Struggling with low energy and foggy brain
- Trying to cover up your extra rolls by wearing yoga pants (hating that you no longer fit in your cute skinny clothes collecting dust in the back of your closet)
-
Avoiding being seen
(and have stopped getting together with friends) - Not motivated to exercise or get off the couch
- Lacking self-confidence at work and in the bedroom
If any of this sounds like you, I’m so glad you’re here. This challenge is the solution for you.
I’m Tricia
and I’m a former sugar addict.
For many years, I was crippled by my addiction to sugar. I loved everything ooey, gooey and chewy: chocolate, candy, ice cream, cookies… You name it, if it contained the sweet stuff, I couldn’t leave it alone!
I routinely binged on sugar and felt terrible. Do you see the bloat on my face in these photos? That’s what sugar did to me. Sugar not only made me gain a lot of weight (50 pounds), but it inflamed my body and created all kinds of health issues.
I tried curbing my sugar intake numerous times, but I always managed to sneak it back into my diet. And once I did, I’d be back to the races and hooked on sugar, yet again.
I thought about food 24/7. My obsession with food and weight interrupted my work, my time with family, and anything I was doing, frankly. I felt so embarrassed by how I looked. I couldn’t cover up my rolls of fat, no matter how hard I tried. And even though I went on plenty of diets to try and lose weight, my cravings for sweets always undermined my resolve. I just couldn’t leave my favorite foods alone.
The only thing that worked for me was to quit sugar for good. But that’s easier said than done! Thankfully, I finally found a way. And that’s exactly what I want to show you.
I’m so excited to give you my entire system for quitting sugar – and staying that way. And you won’t have to give up your enjoyment of food! I will give you tons of recipes that will enable you to continue to enjoy sweet things…but without the harmful effects of sugar.
So please join me for this super fun and exciting journey to freedom from sugar’s bondage. You deserve to be free and to feel and look your best.
Register now and let’s do this!
Light & Love,
Tricia
Featured on:
During the challenge, I will take you on my proven step-by-step journey to quit sugar, enjoy yummy (sugar-free) foods, and drop 3-5 pounds
Join me for the challenge so you can:
- Lose weight without dieting (you’ll be amazed at what happens when you quit eating sugar!)
- Feel like a normal eater
(and in control of your food choices) - Have more energy and greater focus
(no more sugar comas!) - Fit into the clothes you love
(and look great in them again) - Feel motivated to move your body
(and it no longer hurts to move.) - Look beautiful and feel confident (your co-workers and partner will sit up and take notice.)
What people are saying
about the Quit Sugar Challenge:
Join me
and start healing your love-hate relationship with sugar, so you can feel in control and finally make peace with food.
The Quit Sugar Challenge will cover:
Day 1
Sweet Seduction:
How We Get Hooked and How to Quit
- What makes it so hard for you to say “no” to sugar
- How sugar robs you of your health and happiness-your Sweet Assessment – determine how hooked you are
- Identify your level of ‘sugar addiction’
- Take the Sweet Assessment and get an honest look at your relationship with sugar without guilt
- When we understand sugar’s seductive strategies so we can map out our plan of action
Day 2
Sweet Sleuthing:
Find the Hidden Sugars Everywhere!
- Where sugar’s hiding (hint: it’s even hiding in your “healthy” and “safe” foods)
- How to spot sugar disguised by other names
- Quit Sugar Action List
- This information is a game-changer!
Day 3
Sweet Sabotage:
How to Stop Self-Sabotage
- Take the Sweet Sabotage Quiz and find out if emotional eating is the source of your struggle
(and how to break free) - Discover why you return to unhealthy habits…even when you know better
- My 4-Step System to stop overeating and choose self-care instead
Day 4
Sweet Swaps:
Goodbye Sugar, Hello Yum!
- Find out just how yummy being sugar-free can be!
- 30+ Sweet Swap Recipes that will keep your sweet-tooth satisfied
- Learn my favorite sugar substitutes and all the ways you can enjoy guilt-free sweetness
Day 5
Sweet Success:
Time to Celebrate!
- Find out just how yummy being sugar-free can be!
- 30+ Sweet Swap Recipes that will keep your sweet-tooth satisfied
- Learn my favorite sugar substitutes and all the ways you can enjoy guilt-free sweetness
It’s Time to Stop Letting Sugar Control You...
Start feeling more control around sugar, stop mindless snacking, ditch the hidden sugars in your diet, discover tasty recipes that are sugar-free, stop sabotaging your health, and have fun!
Plus
A Free Bonus
Daily morning mindset calls with Tricia
Each day, before the Quit Sugar Challenge classes, you have the opportunity to meet with Tricia on Zoom to get your mindset prepared for change. Big shifts happen in the mind. These calls will help you to face the gremlins that could otherwise cause you to sabotage your success. Start your day with a growth-mindset. Receive accountability. These daily sessions are intimate and game-changing.
The Quit Sugar Challenge
is for You if:
You don’t feel in control around sugar (and want to)
You’re binging on sugar
(and wake up the next day full of regret)You’re hiding food and sneaking snacks
(hoping nobody notices but you suspect they do)You mindlessly snack
(and can’t say NO to sugar or any sweet foods)You’ve got health issues (and your doctor has told you to get your sugar intake under control)
You’re tired of breaking promises
(to yourself to quit eating sweets)
You don’t have to go another day beating yourself up because you’re addicted to sugar.
Join me for The Quit Sugar Challenge and discover my proven, step-by-step process to quit sugar. I will coach you to success and you’ll feel supported by hundreds of other women who will be cheering you on.
What You Get When You Register:
$250 Value
5 Power-packed Classes with Q&A, Action Steps and Prizes.
Each day you will attend a LIVE class and be able to get questions answered on-the-spot. Quitting sugar doesn’t have to be boring…we will have so much fun, including contests and prizes to make sure you reach your goal of quitting sugar!
$35 Value
Quit Sugar Challenge Downloadable Workbook with Assessments and Checklists
When you register, you will receive a beautiful workbook that you can download and use to follow along during each day’s class. It contains assessments, checklists and action steps…everything you need to be a success in the Quit Sugar Challenge!
$50 Value
Over 30+ Yummy Sugar-free Recipes So You Can Still Love Your Food
You can’t quit sugar in a vacuum! Try these amazing recipes and see how delicious being sugar-free can be!
$100 Value
Members-Only Private Facebook Community for Daily Support, Prizes and Fun
Lock arms with others who are also quitting sugar in our private Quit Sugar Facebook group. (Not crazy about Facebook? Some of our members create incognito accounts using a new gmail address and name so they can participate without giving away their personal info. That way you can still get all the benefit that comes with this amazing community of support!)
$200 Value
Stop the Sabotage Strategy Session with a Heal Your Hunger Coach - 30 Minutes
Let’s face it, if you don’t get support, you’re probably not going to quit sugar. Remember, this is the hardest of all addictive substances, so without accountability and handholding, you’re going to succumb to all the temptations of sugar around you. Get the accountability you need and join us!
Priceless!
Life-changing results!
Check out all the ways women’s lives have been impacted by the Quit Sugar Challenge! Want these results for yourself? Register now and start feeling better immediately!
Frequently Asked Questions
After you register, you will receive an email (check your spam folder if you don’t see the email). This email will have directions on what you’ll need to prepare for the Quit Sugar Challenge. You will be invited to attend 5 LIVE classes in a private Facebook community that will support you in transitioning off of sugar.
Nope! You receive 5 LIVE classes, the Quit Sugar Challenge workbook, membership in the private Facebook group and a complimentary 30 minute Stop the Sabotage session all for $17. After you register you also have the option of purchasing VIP Access with even more goodies for an additional $47 (totally worth it!).
Live classes are held in a our private Facebook group. If you’re not on Facebook, you’ll have the opportunity to attend on Zoom.
All of the classes are recorded and you can watch later (after the class) if you miss one. You can also receive Unlimited access with the VIP upgrade.
Why Now?
Because...
Look, on a very personal note, now, more than ever, we all have a serious health reason to quit eating sugar. As if the threat of diabetes weren’t reason enough, people who struggle with obesity are 45% more likely to die from COVID-19 and other viruses that come down the pike than non-obese folks.
I know it’s easy to put this off…to think you’ll do something about your sugar addiction LATER. But if this pandemic taught us anything, it’s that we can’t postpone taking care of our health.
Every day you don’t do something to quit sugar is another day that you’re closer to illness – and possibly death. I’m not sharing this to scare you… I’m sharing this as a wake up call to take your sugar habit seriously. Your life is at stake if you don’t stop eating sugar.
Look, I know how hard it is to try to quit sugar on your own. Honestly, it can be near impossible. I’m here to remind you you do NOT need to struggle on your own anymore. You deserve support. I’m reaching out my hand to you…
Come join us. Let me show you my proven system so you, too, can break free from your sugar addiction and discover a whole new freedom with food (and your body).
I’m here to help you.
Let’s do this!
Light & Love,
Tricia
Enjoy the sweet taste of living in freedom
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