I spent 50 years trying to find peace around food. I was up and down the scale and, even when I was thin, I wasn’t at peace. It wasn’t until I walked this HYH path that I was able to finally stop struggling with food and weight. It’s been several years now, and I’m fortunate to be able to be a coach in this program, so I can show other women how they can experience the same freedom. Freedom is our birthright, after all.

Are you an Emotional Eater or Food Addict?

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