Topics that Inspire
Tricia’s direct and heart-centered message is perfect for both LIVE and online audiences (telesummits and podcasts).
Tricia’s humor and vulnerability, as well as her intimate knowledge of the topics of emotional eating, spiritual & emotional weight loss, and the addictive personality enable her to immediately connect with her audience.
Tricia’s honest style, combined with her 30 years of experience of helping others heal their hunger, create the powerful “ah-ha’s” that inspire true change. Your audience will forever thank you for bringing Tricia to your stage.
Explore a sampling of Tricia’s speaking topics:
Topic 1
Breaking Up with Ben & Jerry: 3 Simple Ways to End Emotional Eating Now
Have you ever used food as a way to cope with life’s stress? Do you tend to overeat to fill your emotional needs? You will learn how to heal your hunger and transform your relationship with food and weight.
In this talk you will learn…
- Why “comfort foods” are so comforting
- How to differentiate between physical and emotional hunger
- 3 Hidden causes of emotional eating and how to heal them
- The #1 weight loss mistake you should never make
- How to manage stress before it drives you to the kitchen
Topic 2
3 Health Mistakes Smart People Make That Keep Them Overweight, Stressed Out, and Unhappy
Smart people should know how to be healthy, right?
Unfortunately, good health doesn’t always come easily, even to smart people. Smart people are usually busy people, and they often neglect their health while solving the world’s problems. Obesity, anxiety, depression and general unhappiness often ensue, hindering their ability to be truly effective in their lives and relationships.
In this talk you will learn…
- Why “comfort foods” are so comforting
- How to differentiate between physical and emotional hunger
- 3 Hidden causes of emotional eating and how to heal them
- The #1 weight loss mistake you should never make
- How to manage stress before it drives you to the kitchen
Topic 3
Emotional Eating: The Quiet Culprit of Obesity, Diabetes and Cancer
This talk is for a professional audience, and is geared toward any audience that serves patients who struggle with food and weight.
Every doctor that outlines a solution for obesity, diabetes and cancer suggests that making vital changes in one’s diet is crucial for healing. No one argues that what a person eats—and how much—has a direct effect on one’s health.
What isn’t understood is that a person’s tendency toward emotional eating is playing a pivotal role in one’s food intake, and, ultimately, one’s ability to prevent and heal disease.
In this talk you will learn…
- How emotional eating is increasing the rate of disease in America
- What doctors need to know about the eating habits of their patients
- The similarities between obesity, diabetes and cancer and your patient’s ability to recover
- How to empower your patients to be enthusiastic about self-care
- 3 secrets to becoming your patients’ super hero
