Glenn Close nailed it in her Golden Globe acceptance speech…why we owe it to ourselves to find true fulfillment in our lives. And if you’re emotional eater, my experience is that you can’t stop overeating if you don’t. In this episode, I talk about my own journey of finding fulfillment, and how you can put an end to overeating when you start to discover your true passion and purpose.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
