Sometimes the most loving thing we can do is take full responsibility for our own healing. In this special encore episode, I shine a light on the ways we unintentionally pull our loved ones into our struggles with food—and how freeing it can be to let them off the hook. If you’ve ever asked your spouse or partner to join you in a binge, this message is for you. Listen with an open heart, and let this be a turning point toward deeper healing and freedom.
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Why asking loved ones to get binge foods is unfair to them and to you
How taking responsibility for your actions becomes a powerful step in recovery
The emotional toll food addiction places on relationships
Why spouses and partners can’t—and shouldn’t—be your food police
Where to find the right support for true healing and lasting change