November 4, 2025

Ep 561: How to Rock Your Divorce – Meet My Client, Deb

What would you do if, after nearly 50 years of marriage, your spouse suddenly walked out? In this episode, you’ll meet Deb—a woman who faced unimaginable heartbreak and somehow turned it into the most empowering chapter of her life. Her secret? It’s not what you’d expect. Tune in to hear how she transformed pain into peace, and why she now says her divorce was the best thing that ever happened to her.

  • Deb’s lifelong struggle with emotional eating and diets that never lasted
  • How childhood fears and comfort eating shaped her early relationship with food
  • The shock of divorce after 49 years of marriage—and how she chose to thrive, not crumble
  • The turning point: discovering Make Peace with Food and joining Heal Your Hunger
  • Learning to express emotions instead of numbing them with food
  • Finding deep support and sisterhood in the community
  • Her powerful mindset shift: from “princess” to independent, thriving woman
  • Taking bold leaps—traveling alone, attending retreats, and embracing new adventures
  • How prayer and faith helped her heal emotionally and spiritually
  • Deb’s new relationship with food: awareness, balance, and self-love
  • Her message to other women: choose yourself—you’re worth it
  • Take the emotional eating quiz here
  • Join the Secret Sauce Group

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