- Donna shares about her experience with invisible and misunderstood chronic illnesses
- What it’s like to gain significant weight rapidly despite eating well and exercising
- What Lipedema is and why it’s often mistaken for simple weight gain or obesity
- How hypermobility, MCAS, POTS, and chronic fatigue syndrome affected Donna’s body and daily life
- How food became confusing and painful when “healthy” eating made symptoms worse
- The connection between chronic pain, trauma, and feeling betrayed by your own body
- What medical gaslighting does to self-trust, body image, and mental health
- The grief, fear, and hope that come with physical transformation after years of suffering
- Why community, self-compassion, and learning to do less—not more—are essential to healing
- A powerful reminder that weight struggles are not always about food, discipline, or effort
- Connect with Donna:
