- Why the government’s total reversal on carbs and healthy fats is a long-overdue game changer for public health.
- Insights into why even the healthiest people often have underlying dysfunctions and the metabolic chaos affecting 80% to 90% of adults.
- The importance of functional lab work to identify specific food sensitivities and inflammatory triggers.
- Why we should embrace saturated fats while avoiding processed seed oils.
- How your genetic background and oxidative rate determine whether your body thrives on high proteins and fats or complex carbohydrates.
- The impact of non-organic foods and why glyphosate remains a significant concern in the American food system.
- A revealing look at the direct connection between breakfast quality and childhood behavior problems in schools.
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