Valentine’s Day is about love, but how do we actually love?Tune into this candid conversation with spiritual healer (and my husband) Roy Nelson. I ask Roy tough questions about love: How do we love when we feel angry, hurt and unloved? How can we be “in love” even when we don’t have a romantic partner? How can we love our spouse, especially when they aren’t very lovable?Listen in for Roy’s best advice for successful relationships.You’ll love this show! Let the humor, wisdom and truth fill your heart.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
