Misty Tripoli is an amazing soul. She healed from bulimia and self-hatred through dance. From her awakening came the unique dance method called GROOVE.Last year I got to meet Misty and experience GROOVE. It was amazing! You’ll love hearing Misty’s story of healing, and the evolution of GROOVE, which is now a worldwide sensation.She even teaches us some GROOVE moves on this show.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
