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March 7, 2017

Ep021: Using GROOVE to heal

Misty Tripoli is an amazing soul. She healed from bulimia and self-hatred through dance. From her awakening came the unique dance method called GROOVE.Last year I got to meet Misty and experience GROOVE. It was amazing! You’ll love hearing Misty’s story of healing, and the evolution of GROOVE, which is now a worldwide sensation.She even teaches us some GROOVE moves on this show.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!