Where did your sex drive go? Are your hormones hacking your health? Is hormone imbalance making you eat? Dr Anna Cabeca stops by the show to talk about how hormones affect women’s health, sex drive, and how they can (and should) help us feel happy, horny and whole, in mind, body and spirit.
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Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.