What do emotions, trauma and your gut have in common? Gut health is affected by everything we think and feel. Dr.Keesha cured her own autoimmune disease by addressing the underlying causes. She joins us on the show this week to talk about her groundbreaking work with autoimmune disorders.Dr. Keesha is the best-selling author of Solving the Autoimmune Puzzle: The Woman’s Guide to Reclaiming Emotional Freedom and Vibrant Health
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
