Wow, what a powerful and fun interview! Dr. Sue Morter, speaker, author and teacher of the Master Class, joins me to talk about energy, vibration and connecting to your true self. We had a lot of fun talking about tuning to our inner guidance and following it…one of the most important lessons emotional eaters can learn. You will love Dr. Sue…she is amazing!
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
