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June 13, 2017

Ep046: The Most Harmful 3 Words for an Emotional Eater

These three words don’t seem to matter, but they do. They matter, more than anything. The problem is that when we utter them, to ourselves and to others, they drive us to overeat. This short, but powerful podcast will get you thinking about these words, and how they may be sabotaging your weight loss and health goals.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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