I recently had the privilege of interviewing the Director and Producer of The Last Dalai Lama, a movie that reveals the deepest thoughts and spiritual hurdles the Dalai Lama has faced. Mickey Lemle was the first to make a movie about the Dalai Lama in 1992, and 25 years later he has once again spent time with the Dalai Lama to learn about his thoughts and life experiences. Mickey shares fascinating stories about his 35-year relationship with His Holiness, as well as with other spiritual leaders, such as Ram Dass. Don’t miss this episode—it will touch you deeply.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
