I love meeting people who have overcome dire circumstances and have used their experience to help others. Holly Bertone is one such victor. She has triumphed over breast cancer (at age 39) and autoimmune disease and is the founder of Pink Fortitude, a website and resource for practical tips, tools, and DIY suggestions for healthy living. But most of all, she’s a woman with heart. Meet Holly and learn how she was able to overcome.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
