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October 31, 2017

Ep085: Sexual Abuse and Emotional Eating…Can We Talk?

Do you have ghosts from your past in the form of sexual abuse, assault or harassment that you have attempted to bury with food and fat? How’s that working out? It didn’t work so well for me, either. Scars from my sexual past drove me to hurt myself with food, time and time again. In this show I share about my own experience with sexual abuse that has shaped who I am today, and the bumpy road I’ve traveled to heal. Let’s face it together. Because in order to heal your hunger, you’ve got to heal your past.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!