Do you sometimes feel like everything is going wrong, that life is against you? Dr. Meg Haworth has been through it, whether it’s drowning, sexual abuse, autoimmune diseases, three marriages, men who cheated on her, and even being struck by lightening. If anyone has a case for feeling victimized, it’s her. And yet she has not only triumphed over all of it, but she shows other women how to do the same. Dr. Meg is a chef, author of several cookbooks and a transformational guide for those suffering with trauma. You will love Dr. Meg!
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
