Peace. Healing. Love. These are some words that come to mind when I think of spiritual healer, Roy Nelson. Roy helped me heal thirty years ago; he has amazing healing energy that comes from the love inside of him. Everyone who interacts with him feels it. In this episode you will get a chance to feel that love from a man who has overcome the most hellish of circumstances, childhood trauma, morbid obesity, panic attacks, phobias and depression. Learn why I love this man so much (it’s not just because he’s my husband).
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
