People will value us at the value we place on ourselves. So what value have you declared for yourself? Is that aligned with what you’re getting? In this episode we take a good look at “what we’re selling” and what others are “buying”. Getting clear on our true worth is the secret to having everything you want in life. Just name your price.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
