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September 20, 2018

Ep149: The #1 Word That Will Poison Your Mindset

There is one word I hate more than any other. And you probably won’t guess it because it’s commonly used and hardly anyone notices or is bothered by it. But I think this one word is responsible for undermining our power, our self-esteem and our ability to thrive. It will also lead to overeating. Learn what this word is and stop falling prey to its seductive and destructive effects on your life.

Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!