May 28, 2019

Ep194: Don’t Get Bitter, Get Better!

When bad things happen, whether we lose a promotion, get jilted by a lover, experience loss of some kind…it’s easy to feel like life (or God) has it out for us. But these are forks in the road where we have the chance to either get bitter – and attract more misfortune on account of it – or get better. When we choose to get better instead, we uplevel our consciousness and attract all kinds of amazing circumstances into our lives.

Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.

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