Have you ever heard exactly what you needed to hear from some random person who wasn’t intending to inspire you? I believe we all have angels all around us, people through whom the Divine is speaking to us, guiding us and helping us. In this episode I talk about what we can do to stay attuned to the messages we receive from our angels, and the opportunities provided when we listen, and take action.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
