Celebration! We just hit Episode 200 of the podcast! Thank you for your support! Please subscribe, leave a review, and share with friends!It’s a Celebration! I’ve officially been “on air” for 200 episodes of the Heal Your Hunger Show! I’m so grateful to YOU for subscribing and tuning in to hear vital tips, stories, life lessons and advice from me and many top experts in health today. In this episode, we hear from several of my clients whose lives have been changed by the Heal Your Hunger system. Join us by listening to this fun and festive show 200!
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
