Ever feel beaten up by life and like you just need a reset? Do you wish you could have more energy to do the things you want to do? My guest, Diane Halfman, specializes in helping women find their inner resource of power so they can move from emergency to emergence. Diane was an undercover cop (in prostitution) for the San Diego Police Department. From her years of experience she created her own company called SpaLife which stands for Seek Power Always. In this episode we get into the nitty gritty of her past, and what it takes to be empowered and inspired.Free Git:Receive the 5 Moves to Reset Your Power FREE by clicking here
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Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.