Meet one of my favorite health experts, Tom Malterre, author of the bestselling book, The Elimination Diet. Tom shares how you can detoxify and heal your body by identifying the foods that are causing reactions that you may not know about.Heal mystery health issues that cause weight loss resistance, autoimmune issues and many more problems you don’t want to have. You’ll love Tom!The Elimination Diet Book
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Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.