Anyone who’s struggled with food and weight is usually familiar with Geneen’s groundbreaking work. So it was a true pleasure to get a chance to have a chat recently with Geneen. For over thirty years, Geneen has worked with hundreds of thousands of people, helping them transform difficult relationships with food, and so much more. She is one of the originators of the intuitive eating movement and using food and eating as a doorway to spirituality (and to uncovering our deepest beliefs about being alive). Geneen is the author of ten books, including her newest book, This Messy Magnificent Life, and the New York Times bestsellers Women Food and God, Lost and Found and When Food Is Love.Book your FREE breakthrough session with Tricia by going to https://healyourhunger.com/apply
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
