Client Sign In
October 8, 2019

Ep223: No, Emotions Won’t Kill You with Dr. Joan Rosenberg

Feeling uncomfortable emotions can be really daunting, so we often distract ourselves…with food, alcohol, T.V., etc. My very lively conversation with Dr. Joan Rosenberg helps explain what happens when we have feelings and how we can move through them within 90 seconds. Don’t be controlled by your emotions any longer…this episode will show you how to break free!

Watch the Video

Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

Subscribe to the Podcast