Ep234: Heal Your Hormones in 2020 with Robin Nielsen
Do you feel crappy more often than you should? Do you lack energy and feel like you’re sloggin through each day? Is your thinking foggy and unfocused? Do you have stubborn weight that won’t come off, even though you’re eating a healthy diet? Tune into my chat with Robin, Nielsen, founder of the annual Heal Your Hormones Live event. Robin talks about how she can help you balance your hormones and start feeling better, so you can feel great, look great and have more energy than you ever thought possible!Get your Full Scholarship Event Ticket to the Heal Your Hormones Live event in Santa Cruz, CA January 17-19, 2020 by going to http://bit.ly/hyhlive
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Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.