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February 28, 2020

Ep252: 5 Lies That Will Keep You Fat Forever

Is weight loss eluding you? Are you feeling beat up by all the things you’ve tried to lose weight? Do you lose control with food more often than you want to admit? Stop believing these five lies and you can have a whole new experience with food! I’ve spent over thirty years researching the hidden causes of weight gain, and when you change what you’re telling yourself, weight loss is guaranteed.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!