Do you feel like you can’t show up “as is” because of how you look? Do you only see your flaws and fear that you aren’t “good enough” to be accepted by others? As women (and emotional eaters), we are hyper-critical of ourselves, and it keeps us hiding out. In this episode, I talk with renowned photographer, Siddiqi Ray, and how she helps women show up and be seen so they can truly shine their light.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
