Struggling with anxiety? Panic attacks? Feelings of hopelessness? You’re not alone. More than any other time in history people are feeling anxious and lost. But medication isn’t necessarily the solution because it doesn’t address and heal the underlying causes. In my talk with Dr. Tracy McCarthy, psychiatrist and functional medicine physician, we discuss the various causes and simple solutions that can help you heal naturally.Visit Dr. McMarthy at https://catalysthealthcfm.com/team/dr-tracy-mccarthy
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
