Do you believe in God but depend on food to get you by when feeling overwhelmed? Do you often worry about loved ones and circumstances in your life and therefore try to control situations more than you should? It’s easier to believe in God than it is to trust Him, so in this episode, I talk about the ways that we can start to “Let go and let God” so we can feel more peaceful, and in the process, overcome the obsession and need for excess food.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
