Episode 300! Wow, that went fast! Thank you to all who have listened to, shared, and reviewed this show… it’s a labor of love that never stops fulfilling me. In this episode, I have the wonderful opportunity to interview one of my clients, whose life has been transformed from a hopeless eating disorder to a life of freedom from food obsession and emotional eating.
Topics covered on Confessions of a Binge Eater include binge eating, emotional eating, food noise, constant food thoughts, cravings, overeating, stress eating, nighttime eating, sugar cravings, self-sabotage, feeling out of control around food, dieting, weight loss, body image, body shame, and how to finally feel more peaceful and in control around food.
