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December 22, 2020

Ep306: Get Heart Healthy with Dr. Dan Cardellichio

After surviving a heart attack in his 30s, Dr. Dan had to change his ways. In this episode, I speak with Dr. Dan about what he had to do to recover his life and start supporting his heart for longevity. I love the simple tips he shares with patients for getting heart-healthy and making lifestyle changes that support his patients heal, and that also helped Dr. Dan lose weight and keep it off for decades.

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Kiss crazy diets and impossible exercise plans goodbye!

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