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December 28, 2020

Ep308: Life Happens…Every Day. (What’s Your Plan?)

Pandemic, riots, racism, fires, sickness, death, break ups, elections…2020 had it all, didn’t it?! And most likely, some of it tipped you off your game. If you want to build a strong foundation for 2021, one where no matter what happens, you have peace with food and aren’t thrown for a loop, tune in to this episode!

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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