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April 22, 2021

Ep322: It’s a Breakup, Not a Break Down

Down dooby doo down down…breaking up is hard to do. Yes, it’s true. I’ve recently split from my guy and I’m going through it…let me tell you. In this episode, I talk about what I’m going through and how I’m getting through it without resorting to emotional eating. There are some uncomfortable feelings, for sure, but this is a much better way.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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