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July 13, 2021

Ep332: Two Emotional Eating Experts Talk Turkey

Emotional eating, binge eating, eating too fast, making peace with our bodies…These are all topics we cover in this unique episode, where I interview UK therapist, Philippe Tahon who himself has lost over 50 pounds and now helps others heal.  Philippe and I have a frank discussion about our personal experiences and various ways that we can help others overcome their struggles with food and weight.  It’s a different format that I think you’ll love.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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