Sticking to your “clean eating” plan at home is one thing…you’re in a controlled environment and you don’t have too many other needs and conflicting schedules to deal with. But go to a party, eat out with friends, or organize a holiday dinner with family and your best efforts at clean eating are suddenly challenged. In this episode, I discuss the Achilles’ heel of eating healthy when in social situations, and how to navigate your way to success.

Check out the show notes below, and listen to the podcast on your favorite app here! 

Podcast (2)