Client Sign In
September 14, 2021

Ep340: My Reincarnation as a Sailor

Dolphins, rainbows, swells and sails. In this episode, I talk about my recent week of sailing, and what I learned about myself and my emotions. As emotional eaters, we always get the chance to face our stuff, or stuff our face. My time on the sea was no exception…and I’m grateful. Hope you enjoy this show.

Watch the Video

Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

Subscribe to the Podcast